Transformational
Self-Love Therapy™
Return to self. Restore at the root. Return to the truth of who you are.
Transformational Self-Love Therapy™ is a pioneering method that restores what was missing; the felt experience of love that gets to the root — without re-traumatisation, force, analysis, or performance.
Book an informal 1:1 call with founder, Tara Love Perry now, to see what TSLT can do for you, both personally and professionally.
Trusted By…
Hundreds of heart-led healers, therapists & coaches,
Global transformation since 2008 — with graduates in 15 countries
Thousands of Lives changed, million more to reach
What Is Transformational Self-Love Therapy (TSLT)?
TSLT is a unique method that has 7 stages beginning with breath-work, that flow seamlessly into a single conversation the client has with themselves, compassionately guided by the facilitator.
Unlike approaches that manage symptoms, regulate emotions, or revisit trauma, TSLT returns you to the exact moment the inner split happened — and restores connection at the root.
This is where transformation occurs at the energetic, emotional, and epigenetic levels. From cell to soul.
There’s nothing else quite like it.
The 7 Stages of a TSLT Session
The 7 stages of TSLT are intuitively guided and interwoven, beginning with a conscious, gentle, breath-work for authentic self-connection.
The TSLT experience also includes the ‘5 Elements of Transformational Decisions, acknowledgement, forgiveness, unconditional love, gratitude, and whole-self reintegration.
Clients consistently experience a sense of deeply meeting themselves in all the right places, with the right words, in the right way, whilst also feeling seen, heard, held, empathised with, and safe, in the container created by the TSLT facilitator.
This is why TSLT creates results at the:
neurological level
emotional level
energetic level
relational level
spiritual level
Restoring places that other methods simply fail to reach, without force, retraumatisation, or emotional overload.
What Makes TSLT So Different?
Although TSLT is a unique modality, you can draw comparisons to:
Gestalt Therapy (present-moment truth)
Inner Child Work (self-connection, emotional repair)
IFS (parts-awareness without analytical complexity)
Somatic Therapies (body-led integration)
CBT (pattern interruption + nervous system soothing)
EFT (gentle emotional healing)
Ho’oponopono (reconciliation with self)
Family Constellations (energetic lineage repair)
Meditation (nervous system restoration)
But, the way TSLT works is completely different. TSLT doesn’t follow scripts, protocols, or performance. It uses:
empathy, acknowledgment, presence and compassion
the ‘7 Directions of Forgiveness’ (unique to TSLT)
self-love as the active agent of transformation
Intuitive Response Enquiry (unique to TSLT)
subtle keywords and phrases that unlock subconscious blocks (unique to TSLT)
and Tara’s surrender-based breath-work technique, Breathe and Receive™
This creates a healing field that is simple, intuitive, and profoundly effective — even for clients who have tried everything.
Transformational Self-Love Therapy™ arrived through direct revelation — a transmission Tara received and refined through thousands of sessions with clients, students, and practitioners across the world.
Meet TSLT Founder & Teacher, Tara Love Perry
Tara Love Perry is a naturally gifted intuitive, Master Soul-Reader, author, and international speaker, known for her ability to see the hidden layers of a person’s emotional and spiritual landscape with clarity and compassion.
Over the past twenty years she has supported thousands of people — from CEOs and creatives, to parents, practitioners, and public figures — to heal deeply, reconnect to truth, and return to the felt experience of unconditional self-love.
Tara is the creator of the “I Love You, Me”™ method and the founder of Transformational Self-Love Therapy™ (TSLT), a professional modality now practised in over 15 countries.
Her work has shaped a global movement in inner-child restoration, emotional integration, and soul-led healing. She is widely regarded as one of the UK’s leading self-love teachers, and her teachings continue to influence a new generation of heart-led practitioners.
Tara’s mission is simple:
To restore love where it was lost, reconnect people to their inner truth, and help humanity remember who we really are.
Press PLAY to watch this short introduction video from Tara…
Meet Some of Our TSLT Graduates…
“The way it just blows you open, it really breaks through a lot of barriers whether you knew you had them or not.”
Dr Mark Passamonti - USA. Primary Care Physician of 30 years, Dad.
“This is like remembering something that is deeply entwined in my soul and it’s so exciting. I healed ancestral trauma. I felt that weight just lift off me.”
Jesenia Gonzales - USA. Mom, Spiritual Healer & Reiki Practitioner
"I would have loved to have done this years ago. I think all colleges who are teaching people to help others should do it.”
Catherine Berry - Ireland. Counsellor, Psychotherapist & Social Worker
“Almost immediately I could see some shifts happening, even with the most resistant clients. It surpassed all of this other stuff I’ve done previously.”
Dr Sherry Haferkamp-Watson - Clinical Psychologist, Mom, Spiritual Group Leader.
“People are healing themselves on the spotty very first session!”
Melanie Giles-Clapp, Bangkok - Multi Disciplined Therapist
“What I see is people releasing trauma much faster than in any talking therapy I did before - best investment I’ve ever made.”
Zsuzsanna Purnell - Ex Transactional Analysis therapist working with alcohol and drug addiction
“I’m still trying to put it into words…It’s literally like, Boom! Powerful. Everything you need is in here.”
Kelly Lawson, Australia - Mom and Corporate worker.
“My case studies found it absolutely life-changing. This very quickly delivered them into places which was not possible for years with any other modalities.”
Nameda Belmane, Latvia - Eco Consultant.
“This is a life-saver for helpers and healers and givers. It’s a game-changer for sure.”
Simi Shea, Australia - Mom, womb and body work specialist.
“The miracles that happened back-to-back. The best thing I ever did. I’ll always use that modality forever because it saved my life.”
Abi Flynn, UK. Terminal cancer survivor, singer-songwriter.
“My case studies found it absolutely life-changing. This very quickly delivered them into places which was not possible for years with any other modalities.”
Robert Haviar - Canada. 30 years massage therapist, dad
“This modality is what so many therapists and coaches should be using because it’s profound. I wish I would have found TSLT 20 years ago.”
Kerstin Pelletier, Canada - Life Coach
More Graduate Success Stories…
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“I have done other shadow work but none of it really compares to the TSLT methodology. It's a beautiful step by step process which will always bring a result at the end.”
David Alison, Scotland. Life Coach, Former Master Coach at Tony Robbins.
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“I can't explain with words how I've expanded in my heart. All my clients also experience change that is not temporary but permanent transformation. This process is a life-changing experience."
Natalia, UK. Christian Counsellor, Holistic Life Coach, Pilates Teacher.
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“It changed everything, It shifted my reality in ways which I don’t really have the words for. I have a whole community, I have clients, I have deep lasting friendships. It was incredible.”
Mary Catherine McNena Pathak, IrelandNew Vocation
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“TSLT is totally life changing. It's by far the most powerful tool I have come across.”
Bradley Wescott, UK. Life coach.
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“I see the freedom, happiness & peace in my clients. I even use the method on the ward."
Shreejana Koirala, UK. NHS Community Matron.
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"What is really unique about it is it helps you develop your superconscious. I would highly recommend it."
Michelle Fernandes, UK. New Vocation.
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This training has done so much more for me than I ever imagined possible. Tara Love Perry's method is absolutely genius. I can't thank Tara or the other trainees enough for the most wonderful experience."
Lianne Price, UK. Secondary School Teacher
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"It has been transformative and incredible and going to quite deep places within myself."
George Prow, UK. New Vocation.
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There was so many things revealed for me. It’s the simplest and most profound technique I know.
Lucie Bastlova, Czech Rep - Tantric De-armouring Practitioner.
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"It’s a process that is perfect for you if you want to start truly changing your life from the inside out. My life shifted 360 degrees."
Laura Matiukaitė, Lithuania. New Voaction
Why TSLT Works When Other Methods Don’t
Most therapies help people cope, reframe, regulate or “manage symptoms.”
TSLT does something entirely different.
✨ It restores what was missing — the felt experience of love at the root.
✨ It retrieves the inner child for a loving reunion with the adult self.
✨ It releases trapped trauma without digging or re-traumatisation.
✨ It regulates the nervous system gently and naturally.
✨ It reconnects the authentic and facilitates somatic self-embodiment.
This is why clients often say:
“I healed in two hours what therapy couldn’t touch in ten years.”
Unlike cognitive or behavioural methods involving story excavation, analysis or performance-based approaches — Transformational Self-Love Therapy facilitates a somatic self-embodiment and re-empowerment process.
Transforming the lives of both facilitator and client alike, TSLT gets in the room results, even from the very first session.
Who TSLT is For…
TSLT is for you if:
You feel called to help others but don’t want to over-compensate or feel drained after a session.
You’re sensitive, intuitive, empathic — and need a grounded path to help you become embodied and empowered.
You’ve tried many modalities that didn’t reach the real place inside and you want to get to the core, with ease and grace.
You’re ready for work rooted in love, connection, and truth, whilst expanding your empathetic and intuitive gifts.
You want to guide others in a way that feels aligned with your soul, fulfilling your potential and raising your vibration.
If something inside you whispers yes…trust it.
Especially if you feel the deeper calling to help others — but don’t want to do it through scripts, personas, or traditional methods that feel limiting.
If you’ve always known you're here for something more… you’ll feel at home inside this work. Trainees commonly say “It’s the missing piece.”.
Discover The Whole TSLT Package
What you can expect to find inside the TSLT training journey
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You begin your self-love journey with a 5 day deep-dive into ‘Breathe and Receive’ - Tara’s ow unique breath-work modality for presence & self-connection.
You can choose to take the training in your own time with the self-study option, or for the optimum experience, attend one of the monthly live-online cohorts.
In just 5 days you'll be ready to start guiding others with this profound work. -
After the Breathe and Receive prerequisite training, you’re now fully prepared to embark on level TSLT 1 - learning to facilitate clients on a 1:1 basis, either in-person or virtually.
This training is the perfect blend of self-study and live-online weekly group coaching.Watch weekly video modules and enjoy the comprehensive range of complimentary learning materials, and then connect with your peers and mentors for supervised practise sessions and support.
In just 12 weeks you’ll be ready to start working with clients as a qualified TSLT facilitator. -
After a moderate time of consistent practise of TSLT with your 1:1 clients, you’ll probably be eager to start working with multiple people at once.
Level 2 is ready for you whenever you are as a 100% self-study course.
This is wonderfully empowering, informative and inspiring virtual training for how to create, host and promote group TSLT sessions - suitable for both online and offline retreats, support groups, workshops, workplace care, and large events. -
Gain the enormous benefits of ongoing mentoring meetings, every month, from the moment you qualify TSLT Level 1 - Live with Tara Love Perry and her qualified TSLT Mentor team.
With personal and professional support, guidance, advanced learning and marketing opportunities, plus the invaluable community connections, you cannot fail! -
It’s imperative to your learning and your personal wellbeing that you receive your own TSLT sessions from the experts!
Included in your training package are THREE 90 minute TSLT sessions, from Tara and her most advanced level practitioners.
You’re free to book your personal TSLT sessions from the moment you enrol.Additional sessions are available to you upon request, should you require them.
More Raving Reviews, From Trainees & Clients
Become a TSLT Facilitator
A New Generation of Trauma-Safe, Heart-Led Healing begins With YOU
What can you expect to experience on your TSLT journey?
It’s simple. You’ll feel wanted, welcomed, supported and loved, within a real community of like-minded souls. Plus:
✨ You’ll meet parts of yourself you weren’t expecting, feeling more connected integrated and self-embodied.
✨ You’ll have regular revelations, insights, awakenings and ah-ha moments as you remember what you always knew.
✨ You’ll work with case studies, seeing results almost immediately and healing yourself simultaneously.
✨ You’ll be blown away that something this simple can be so powerful, that you can use with yourself and your clients.
Safe to Say YES! The TSLT training promises to deliver & comes with a 100% satisfaction guarantee, Plus a 7 Day Refund Period if You Change Your Mind.
If for any reason you change your mind within 7 days of enrolling, or are dissatisfied with the training, teaching, content and results after fully participating in the first 6 weeks (half) of the live training period, you can request a full refund. (Terms apply. See below)
Begin Your TSLT Journey Here…
Get Tara’s Free E-Book ‘Anatomy of Presence’ & Discover More About Becoming a TSLT Facilitator
Discover how presence becomes your super-power
Remember what you always knew, but forgot
Come home to your authentic truth
Find the ‘missing piece’ to your wellness work and self-care practice